A cool morning for a run. *1 mile warmup *1×1k *2×800 *4×4..
Added 2022-10-11 15:15:40 +0000 UTCA cool morning for a run. *1 mile warmup *1×1k *2×800 *4×400 *1 mile cooldown On grass and hills! ✅️Come see more of me on my VIP! 💙
A cool morning for a run. *1 mile warmup *1×1k *2×800 *4×400 *1 mile cooldown On grass and hills! ✅️Come see more of me on my VIP! 💙
