Wednesday check in (gonna start doing these since we are hum..
Added 2021-07-28 16:38:40 +0000 UTCWednesday check in (gonna start doing these since we are human)- I hope you are doing well today! Reminders- 🤍Drink water 🤍Take your meds 🤍Eat at least two meals today 🤍focus on your well-being ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* Tips: 🤍Start a self care journal -Write down daily affirmations -Keep track of self care/hygiene -make a skincare/hair care routine 🤍Wake up a bit earlier than usual to get a head start on your day, start off with basic exercises/yoga to feel more awake. 🤍Make a chart. Make it a habit to do at least one self care thing a day, and to finish a few chores. By the end of the week if you succeeded each day, go out and treat yourself to something special. It helps keep you motivated, and helps you keep a routine. ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* ✧･ﾟ: *✧･ﾟ:* Stay safe! I love you🤍
