

🔐 CHEST DAY SUPERSETS 🔓 . 🔑 THE AFTERMATH 🔑 DB PUSH UP COMB..
Added 2022-12-19 05:29:51 +0000 UTC🔐 CHEST DAY SUPERSETS 🔓 . 🔑 THE AFTERMATH 🔑 DB PUSH UP COMBO W/ TEMPO 🔑 PAUSE BENCH PRESSING 405LBS x 3 🔑 PAUSE BENCH PRESSING 410LBS x 2 🔑 BENCH PRESSING 225LBS x 29 🔑 BB PUSH UPS ALT CLOSE / WIDE GRIP . ⚡️