

🧱 CHEST DAY SUPERSETS 🧱 . 🏗THE AFTERMATH 🏗PAUSE BENCH PRESS..
Added 2022-07-04 04:56:12 +0000 UTC🧱 CHEST DAY SUPERSETS 🧱 . 🏗THE AFTERMATH 🏗PAUSE BENCH PRESSING 415LBS x 1 🏗PAUSE BENCH PRESSING 360LBS x 5 🏗DECLINE BENCH PRESS 🏗SEATED SVEND PRESS W/ ROTATION 🏗BENCH PRESSING 335LBS x 5