

π© CHEST DAY SUPERSETS π© . πͺTHE AFTERMATH πͺ BENCH PRESSING. ..
Added 2022-06-27 04:45:02 +0000 UTCπ© CHEST DAY SUPERSETS π© . πͺTHE AFTERMATH πͺ BENCH PRESSING. 435LBS x 1 πͺ PLANK + ALT CABLE CHEST FLIES πͺ PLATE PUSH UPS πͺ PAUSE BENCH PRESSING. 360LBS x 4 πͺ BENCH PRESSING. 280LBS x 17 . β‘οΈ