Bodyweight Blast ? 30 seconds each move/side 15 seconds re..
Added 2021-02-10 22:50:29 +0000 UTCBodyweight Blast ?
30 seconds each move/side
15 seconds rest in between moves
Repeat circuit 4 times through for a quick, no excuse sweat ?
Bodyweight Blast ?
30 seconds each move/side
15 seconds rest in between moves
Repeat circuit 4 times through for a quick, no excuse sweat ?
